Usn muscle fuel anabolic 2kg servings

You should take protein and creatine as your key supplements or a Weight Gainer product if you want to gain maximum mass. Take a whey protein shake 2 to 3 times per day with one serving being just before your Halo immediately after training and take creatine monohydrate powder or a creatine tablet (like Creakic or Creadex). Start off taking 4 servings per day for the first 5 days and thereafter take 1 to 2 servings per day (2 on training days and 1 on non-training days). To gain mass at the fastest rate, you can either do the Nitro/Cell stack (Nitro 3 times per day and Cell-Tech twice on training days and once on non-training days - always take one serving of Nitro immediately, followed by Cell-Tech right after training) OR you can use a weight gainer like Mutant Mass (along with powdered creatine) or Mass-Tech or Muscle Fuel Anabolic (which already contain creatine). If your diet is good (high in calories and protein), go with the Nitro/Cell stack, if your diet isn't so good, go with one of the mass gainers - start off with 2 to 3 scoops twice daily and increase until you are gaining the desired amount of weight per week (1/2 to 2 kilos).

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Hi Tommy,
Congratulations on your choice to transform your body.
Yes, I think dual workouts would do more harm than good. The only people getting away with this are steroid-users because steroids speed-up the recovery process. As a natural, your body needs more rest time.
I would leave the cardio if your goal right now is to put on some muscle. Pick one goal and go for it. If you want to gain muscle, you don’t need to be doing cardio.
If you’re trying to accomplish both goals (building muscle and losing fat) at the same time, you’ll either accomplish neither or (if you’ve great genetics) get there very slowly.
While it is possible for some people to build muscle and lose fat simultaneously with the diet I recommend; it’s preferable to pick goal and focus solely on that.
Hope that helps,
Mark

Usn muscle fuel anabolic 2kg servings

usn muscle fuel anabolic 2kg servings

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